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You’re busy and need more time to squeeze some extra work in. What can you take out of your schedule so you can get that extra hour of...

In June of 2012, I had an invasive breast biopsy. The mass ended up being a cyst in the form of a fibroid and benign, as in,...

As you’ve seen in a few of my food videos, like this one for a Grapefruit Mushroom Kale Salad, or this one for a Spiralized Cucumber...

Recently, I’ve been using the services at Parsley Health here in Los Angeles. The founder, Robin Berzin, is a friend and old co-worker of...